ingredientSauces and dressings

Pomegranate molasses

nounSame word in UK and US

A thick, dark, sticky syrup made by reducing pomegranate juice, with an intensely sour, fruity and slightly sweet flavour, used widely in Middle Eastern cooking.

Quick facts

Type
Ingredient
Used for
dressings, marinades, glazes, stews, dips such as muhammara, and drizzling over salads and roast vegetables
Also seen as
pomegranate syrup, pomegranate concentrate, dibs rumman, nar ekşisi

What pomegranate molasses means

Pomegranate molasses is a thick, dark red-brown syrup made by boiling down pomegranate juice until it is reduced and concentrated. Some versions are made only from juice, while others add a little sugar and lemon juice. Despite the name, it is not related to sugar cane molasses. It has an intensely sour, tangy and fruity flavour, balanced by a deep sweetness and a slight bitterness, so it is used more like vinegar or tamarind than like a sweet syrup.

It is an essential ingredient in Middle Eastern cooking, especially in Lebanon, Syria, Turkey and Iran. It is used in salad dressings, such as for fattoush, and in dips, most famously muhammara, a red pepper and walnut dip. It is brushed onto lamb, chicken and roasted vegetables as a glaze, added to marinades, stirred into stews, such as the Persian chicken and walnut stew fesenjan, and drizzled over grilled aubergine, salads, yoghurt and grains. A small amount adds a bright, sour, fruity depth to many dishes.

It is widely available in Middle Eastern shops and supermarkets, often near the vinegars, and keeps well once opened. Because it is concentrated and quite sour, recipes usually call for small amounts. It should not be confused with grenadine, a sweet drink syrup. You will see pomegranate molasses in Middle Eastern recipes.

Kit you might need

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Heavy-based saucepan

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Glass bottles with stoppers

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Salad dressing shaker

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How it appears in recipes

“Whisk pomegranate molasses with olive oil, lemon and sumac for the fattoush dressing.”

“Brush the roast lamb with pomegranate molasses near the end of cooking.”

Questions people ask

What does pomegranate molasses taste like?

It is intensely tart and fruity, with a deep sweetness and a slightly bitter edge, rather like a sour, fruity version of balsamic glaze. A little goes a long way.

What can I use instead of pomegranate molasses?

Reduced balsamic vinegar mixed with a little lemon juice, or tamarind paste with a little sugar, give a similar sweet-sour depth. Cranberry or pomegranate juice reduced with lemon juice and sugar is another option.

PomegranateFattoushSumacBalsamic glaze
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Cite this entry

The Cooking Dictionary. (n.d.). Pomegranate molasses. Retrieved from https://thecookingdictionary.com/pomegranate-molasses/